Apps to help quit smoking pro#
Of course, you can get rid of them entirely by upgrading to the Pro version for a one-time fee of $3.49.Īpp 3: Get Rich or Die Smoking (Android Only) And while the app comes with ads, they're pretty far from being an obtrusive, and mainly occupy the bottom of the screen. Perhaps one of the best aspects of EasyQuit centers around privacy - you don't need to either create an account, or link your Facebook or Google profiles to use the app. It's also worth noting that the app comes with a "Quit Slowly" feature that's ideal for those who can't quit cold turkey due to severe dependence on nicotine. There's also a built-in memory game that helps distract you from sudden urges to smoke, and the app will show you the money you've saved by quitting.ĮasyQuit earns its name with a simple UI that displays vital statistics such as elapsed time since your last cigarette and goals you've achieved. The app comes with a slew of features to help you shake your nicotine habit, ranging from health monitoring to tracking improvements to your overall health as a result of decreased smoking. Mario Hanna's EasyQuit app has an impressive 4.8 star rating on the Play Store, and it's easy to see why. Don't Miss: MyFitnessPal Tips & Tricks to Help You Stay Fit & Healthy.
However, with the help of these five great apps and a hefty dose of willpower, you're sure to succeed and finally quit smoking! So if you've made the courageous leap to give big tobacco the boot, you're in for a long and stressful journey - but one that could actually save your life. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.įor many smokers, cigarettes are the go-to when it comes to dealing with everyday stress. That punch in the face can come in various forms, mainly stress-related. There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living.
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